Choosing You: A Self-Care Blueprint for Women Balancing It All
You’ve Done Everything for Everyone Else. Now It’s Time to Choose You.
If you’ve ever felt like you’re holding it all together—but barely—you’re not alone. Between work, family, relationships, and expectations, it’s easy to lose yourself in the noise. That’s exactly why I wrote Choosing You: The Self-Care Blueprint for Balance & Well-Being.
This isn’t another fluffy self-care book. It’s a practical, real-world guide written for women who are exhausted by the pressure to “do it all” and ready to finally take care of themselves—without guilt.
What You’ll Learn in This Book
In just 30 days, you’ll:
- Identify the root causes of your burnout and overwhelm
- Create a realistic self-care system that fits into your actual life
- Rebuild your routine with intention and flexibility
- Set boundaries without apologizing for them
- Prioritize your well-being while still showing up for the people you love
Whether you’re a working mom, a caregiver, a partner, or simply someone trying to rediscover your spark, this book walks you through actionable steps—not vague advice.
Who It’s For
This book is for the woman who:
- Feels stretched too thin by daily responsibilities
- Constantly puts herself last on her own list
- Wants structure and calm but doesn’t know where to start
- Has tried bubble baths and journaling, but still feels stuck
- Is craving a full reset that’s actually doable
If that’s you—this book is your permission slip to put yourself back at the center of your life.
Why I Wrote It
I know what it’s like to feel like you’re constantly pouring from an empty cup. This book came from my own experience of burnout—trying to be the superwoman, skipping doctor appointments, ignoring my own needs until it started affecting every part of my life. Writing this book was part of my own reset, and now I want to help other women start theirs.
I want you to walk away not just inspired—but equipped.
Get the Book Now
Choosing You: The Self-Care Blueprint for Balance & Well-Being is available now on Amazon in both eBook and paperback.
👉 Order your copy here and start your 30-day reset today.
Free Download: Your Self-Care Reset Planner
Want a sneak peek? Grab this free printable worksheet to help you get started on your own reset—even before the book arrives.
Download the Self-Care Reset Planner
